SNF 111  -  TAI CHI CH'UAN FOR ACTIVE ADULTS Course Search  

Age and inactivity can cause a variety of health issues. T’ai Chi's slow motion exercises are perfect to increase your strength and flexibility while working on balance, coordination, and longevity. This ancient exercise form is especially beneficial to seniors and people with arthritis. Notes: This class is taught with the needs of seniors and people with arthritis in mind No senior tuition waiver for this course. No prior experience is necessary. Wear loose clothing and soft, flexible flat shoes.

Pricing and availability for this course are subject to change.

Sessions:  6
Tuition:  $20
Course Fees:  $15

 
SECTION
DAYS
   DATE   
   TIME   
CAMPUS
ROOM
INSTRUCTOR
TEXTBOOK
SNF 111 01 T09/14/10-10/19/1014:00-15:00E ES 216 MARTINEZ